mandag 8. mars 2010

marinate and let sit for three hours while you:

you you you you
boogie

and criticise me for becoming just like you


"Think about it: 75 percent of the world’s population doesn’t drink milk, except breast milk in infancy. Where do they get their extra calcium? Nowhere. Most African women ingest little calcium – perhaps 300 to 500mg a day – yet they rarely come down with osteoporosis. This is because they are not drinking alcohol, colas, or caffeine, or eating salt or excess animal protein – all of which can leach calcium out of your bones and into the toilet.

By the way, there’s more reason to be concerned with the effects of milk besides those related to milk itself. Consider the hormones, antibiotics, and pesticides found in milk that can also significantly impact our health. Bovine growth hormone, used to increase milk production, may increase the likelihood of breast cancer. And FDA surveys have shown that up to 86 percent of all milk samples contain antibiotics. On top of that, the fat in animal tissues, especially butterfat, stores toxins from the environment. These toxins are eaten by the cow in its feed and drunk in its water supply. Eating meat or milk is a fast way to bring these toxins into our systems. (Organic milk is better than nonorganic, but only in that it reduces the risk of antibiotics, hormones, and pesticides. It doesn’t answer the other problems caused by milk.)"

(from Heerreerrererre )

well well well
in my honest opinion
well


well

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